1 article tagged with "herbal depression treatment"
St. John’s Wort (Hypericum perforatum) is one of the most extensively studied herbal antidepressants, with evidence showing it is as effective as SSRIs for mild-to-moderate depression with fewer side effects. However, it has CRITICAL drug interactions that make it unsafe with many medications. This evidence-based guide covers clinical research, mechanism of action, dosing, safety warnings, and the best products.